Nutrition Consulting for Weight Management includes weekly meetings, either in-office or via Zoom, where Tom provides a tailored meal and fitness plan. This plan is continuously adapted to meet your specific goals and accommodate life’s daily changes. Clients receive new recipes weekly, body fat measurements, a fitness plan, access to an exclusive app, and the ability to reach Tom via text for ongoing support. Results can vary, but with consistent adherence to the plan, improvements can be seen in a matter of weeks and sustained with continued practice of the healthy habits developed. If you’re ready to embark on a journey towards a healthier, more fulfilled life, book your appointment with Tom today and take the first step towards achieving your health goals.